Wellness

YOUR HEALTH, YOUR WEALTH

People who lead healthy lives are strong enough to face the ups and downs of life and are not affected by its drastic changes. While the popular saying ‘health is wealth’ is very true, good health does not only mean the absence of illnesses in one’s body but the complete physical, mental and social well-being […]

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YOUR HEALTH, YOUR WEALTH

People who lead healthy lives are strong enough to face the ups and downs of life and are not affected by its drastic changes. While the popular saying ‘health is wealth’ is very true, good health does not only mean the absence of illnesses in one’s body but the complete physical, mental and social well-being […]

SDGs

Emotional Intelligence

WHAT IS IT? Emotional Intelligence (EQ) is the ability to recognize and control our emotions while understanding and influencing the emotions of others. It is something that one has to be aware of, control and be able to express one’s emotions while handling interpersonal relationships with good judgement. In other words, emotional intelligence is a […]